Tomorrow will be two weeks since we moved to Italy. I’m realizing now that when I made the announcement on IG many thought I meant we moved for the summer. I wouldn’t call that moving. Our move may come as a surprise to some but its something that E and I and our kids have…
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Happy Healthy Whole Services Offering
HappyHealthyWhole Service Offering
RAISING MAMA: Nourishing Body & Soul in the Fourth Trimester and Beyond
Sunday, June 2nd, 2019 10am-1pm $50 N O W : Y O G A 61 4th Avenue, 3rd Fl New York, NY 10003 To Register: Click on link to Mindbodyonline or email info@nowyogany.com or call 646-596-7772 For More Info: email victorialeger@gmail.com Becoming a mother can be joyful, transformative, profound and exquisite. It can also be…
My Wellness Journey
I have been interested in food and nutrition since I was a teenager. I used to watch The Food Network before it was cool. When I was in high school (16 years old) I developed an eating disorder: Anorexia. Being someone that is pretty aware of my body and myself, I realized early on that I…
Wellness, it’s not just about what you eat.
There is more and more research linking our gut health with brain health, but the path works both ways. My focus has always been WHOLE health. If you are anxious, or feel guilty, or sad, no amount of kale will necessarily help you be healthy. Here are some of my favorite practices in addition to…
“Home”
When we set out on #legerworldtour I had my work cut out for me. Not the packing and unpacking, not feeding, bathing, and entertaining three kids across the globe, I had more personal work in mind. I really wanted to become more flexible in my attitude and life, and what better way to work on…
Sababa
When we really got on the way with the Big Trip and started moving every week or so, we quickly grew exhausted. From that point on we spoke of our month (October) in Israel as a destination. We couldn’t wait to get there, settle down, and recoup after 3 months of galavanting around Europe with…
Cooking While Traveling
When you travel with kids, even for a short time, sometimes it’s easier to open a bottle of wine and cook at “home”. Ever since we had Sage and our little family became a big one (oddly enough with the addition of just one small kid), we have chosen to opt out of going to…
Copenhagen
Just when E and I were coming to terms with the idea that we no longer like cities, we came to Copenhagen. I’ve been talking about going to Scandinavia for years now. I don’t know what happened, but I have been feeling a pull to this part of the world. When I was pregnant with…
Deia, Mallorca
We’ve been in Deia for a bit over a week now, but I could easily stay here for a month, or all summer. The small town in the northern part of Mallorca is simply breath taking and I must thank my friend Kate for telling me about it. We are renting a perfect little house…
Sardegna
Two summers ago I was newly pregnant with Sage, and E and I had just planned our summer vacation. We were flying into Rome and out of Milan, and hoping to meet our Milanese friends somewhere along the way. We had about 9 days (one work week and two weekends on each end). Then our…
All roads lead to Rome?
First stop on #legerworldtour is Rome, Italy. We are only staying here for 8 nights and then flying to Sardinia to meet up with an Italian family who we are good friends with. Rome, how I love you and how you continue to change, and I wouldn’t say in a good way. We took an…
Family Gap Year
Our family has decided to take a family gap year. What exactly is that you might ask. Basically, my husband and I and our 3 kids (ages; 8, 6, and 1) are going to travel around the globe for the next year in hopes of spending more quality time together, slowing down and minimizing our…